The Gut Makeover & The Gut Makeover Recipe Book by Jeanette Hyde
4 Weeks to nourish your gut, revolutionise your health and lose weight
Transform your body with this 4-week health plan for a healthier mind and body.
This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
Revolutionary new science has shown that the state of our gut is central to our weight, health, immune system and mood. Packed with easy-to-follow advice, the latest science, meal plans and delicious recipes, The Gut Makeover is a radical new approach to eating and living.
The Gut Makeover is the only book you'll need to control your weight, improve your skin, sleep better, lift your spirits, and strengthen your immune system for good.
The Gut Makeover Recipe Book
Packed with over 100 delicious and nourishing recipes to make your gut-health transformation easy, delicious and fulfilling, The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health - and will help you control your weight, improve your skin, sleep better, lift your spirits and strengthen your immune system for good.
Weekly meal plans, dinner party inspiration and perfect, quick week-night recipe ideas include:
- Peruvian ceviche
- Courgette Bolognese
- Seabass with Salsa Verde
- Pil Pil Prawns with green leaves
... and many more.
There's no calorie counting and you won't go hungry, so what are you waiting for? Join the Gut Makeover revolution today!
Product Dimensions: 12.9 x 1.6 x 19.8 cm